Sleepfit Services
Evidence-based assessment
using the latest sleep science, Sleepfit’s in-depth questionnaire will identify your sleep challenges, including treatable sleep disorders.
Detailed sleep report
developed by PhD sleep specialists and leading health and wellbeing experts, your Sleepfit report highlights good & bad sleep habits as well as sleep risks including sleep disorders.
Tailored Programs
based on your sleep report, Sleepfit will suggest the sleep solutions that you need.
Treatment Pathways
where high risk of a sleep disorder is identified Sleepfit provides individual pathways to fast-track treatment.
Expert Content
access a rich library of evidence-based tools, in-depth articles & videos on sleep.
Measurable Goals & Progress
have fun setting sleep goals and tracking your progress.
Daily Activities
Sleepfit provide you with Daily Activities to kick-start new sleep habits.
Mental Health Check-Ins
to make sure you’re on track and offer additional support if things aren’t going so well.
Meditations & Soothing Sounds
to support your healthy sleep habits and build mindfulness.